Turning the pedals some more, unfortunatly indoors still, probably for another three months till the temp stays above freezing, and I don't have to deal or worry about ice.
Tonight it was some hills, really wasn't to bad, as it went only up to 10 tonight, over and over again. Well I managed 24.4 miles, the knees hurt towards the end. All is good though. I also managed to do a full workout, ten reps on each machine, and 20 sit ups.
Tomorrow hopefully I will do more hills, at least I hope as I have an early morning of work so we will see.
Music, Down:Nola
month 91.5, year 3231.6 hours 305:16
last year, -655.5
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