Well, it's been awhile since i've been on the stationary bike, and I felt it. First off we had almost two feet of snow last night, so I spent four hours today shoveling out two cars. I was exhausted from just that.
Then for some reason, I decided to go and ride the stationary bike. Well it was a good decision, but hurt. I haven't riden in almost three weeks, because of my father and me having broncitis. I rode the stationary for a half hour tonight, felt good for the first 15 minutes on low hills. Then I had to go and do flat land for the other 15 minutes. I made it 10.5 miles, unfortunatly throughout the ride I was coughing big time.